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Exploring Average Butt Size: A Guide for Males and Females

Exploring Average Butt Size: A Guide for Males and Females

If you are curious about determining the average butt size for both men and women, you have come to the right place. This article presents a comprehensive exploration of anthropometric studies dedicated to this subject, unveiling a wealth of remarkable data pertaining to the average buttocks size in males and females.

Delving into numerous rigorous scientific investigations, I have meticulously compiled valuable information for your perusal. These studies employed specific measurements to capture accurate data on buttocks dimensions across genders. By sifting through this vast body of research, we can gain insights into the typical sizes of male and female buttocks.

The aim of this article is to provide you with an in-depth understanding of the average buttocks size, backed by scientific evidence. By examining the data amassed from various studies, we can discern patterns and draw meaningful conclusions regarding buttocks proportions in both men and women. So, read on to unravel the intriguing findings that shed light on this captivating aspect of human anatomy.

Related Measurement Guides:

What is the average butt size for women?

There is no “average” butt size for women, as every person’s body is unique and comes in different shapes and sizes. Just like how people have different heights, hair colors, and eye shapes, the size of someone’s butt can also vary. Some women may have smaller butts, while others may have larger ones. It’s important to remember that all body types are beautiful and should be celebrated.

When it comes to bodies, what matters most is that we treat ourselves and others with kindness and respect, regardless of our size or shape. It’s important to focus on being healthy and happy rather than worrying about fitting into a specific mold or conforming to a particular standard of beauty.

Remember, everyone is different, and our differences make us special and unique. Let’s embrace and celebrate our bodies just the way they are!

Compare Your Glutes:

  • 36 inch butt
  • 37 inch butt
  • 38 inch butt
  • 39 inch butt
  • 40 inch butt
  • 41 inch butt
  • 42 inch butt
  • 43 inch butt
  • 44 inch butt
  • 45 inch butt
  • 46 inch butt
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  • 48 inch butt
  • 49 inch butt
  • 50 inch butt
  • 52 inch butt
  • 59 inch butt
  • 60 inch butt
  • 70 inch butt
  • 80 inch butt
  • 90 inch butt
  • 100 inch butt

What is the average butt size for men?

Just like women, there is no “average” butt size for men. Men, like women, come in different shapes and sizes. Each person’s body is unique, and that includes their butt size. Some men may have smaller butts, while others may have larger ones.

It’s important to remember that everybody is different and should be celebrated. Just like we should treat women with kindness and respect, we should treat men the same way. It’s not about fitting into a specific mold or conforming to a particular standard of beauty.

What really matters is being healthy and happy. Let’s focus on accepting and appreciating our bodies just the way they are, no matter the size or shape. Our differences make us special, and it’s important to celebrate and embrace them.

Butt sizes chart (female)

The chart depicting buttock sizes presents the average measurements of women’s buttocks at different ages. It reveals that buttock size generally reaches its highest point during middle age and gradually diminishes as women enter old age.

The decline in gluteal size may be attributed to the loss of muscle mass in older women, which, alongside hip bone structure and fat tissue, primarily determines the size of the buttocks.

In fact, studies indicate that extended periods of physical inactivity can lead to the shrinking of the gluteal muscles. Therefore, it is highly plausible that, in addition to sarcopenia (age-related muscle loss), the decrease in buttock size among elderly women is also influenced by their sedentary lifestyle.

Butt size chart (male)

When examining the buttocks size charts for men and women, a notable distinction emerges: women generally possess a larger circumference in this area compared to men. This discrepancy can be attributed to the tendency of females to accumulate more fat around their hips than males do. It is worth noting that men’s buttocks size follows a similar pattern to that of women. 

It reaches its peak during the ages of 50 to 59 and subsequently diminishes with age. This observation highlights the common influence of the aging process on the body composition of both genders. As individuals grow older, changes occur in their buttocks size, regardless of whether they are male or female. These findings emphasize the significance of factors such as sex and age when analyzing and understanding variations in buttocks size.

How to measure your glutes?

To measure your glutes, you can follow these easy steps:

  • Stand against a wall: Find a wall where you can stand comfortably with your back straight.
  • Get a measuring tape: Grab a measuring tape or a piece of string and a ruler.
  • Locate your hip bones: Feel the sides of your waist until you find the bony part sticking out. These are your hip bones.
  • Measure around your hips: Wrap the measuring tape around the fullest part of your hips, making sure it goes over your hip bones.
  • Note the measurement: Look at the number where the end of the measuring tape meets. This is your hip measurement.
  • Measure your butt’s fullest part: Find the roundest part of your buttocks and wrap the tape around it. Write down this measurement.
  • Compare measurements: Compare your hip measurement to your glute measurement to see the difference.

Remember, measuring your glutes is just a way to keep track of changes in your body, but it’s important to focus on overall health and fitness rather than just size.

What is considered a medium sized butt?

A medium-sized butt refers to a bottom that is neither too big nor too small. It’s just right in the middle. When we talk about butt size, we usually mean the shape and volume of the buttocks. Different people have different body types, so what might be considered medium-sized for one person could be different for another.

In general, a medium-sized butt is proportionate to the person’s overall body size. It is not too large that it stands out prominently, but it’s also not too small that it appears flat. A medium-sized butt can vary in shape, roundness, and firmness. Remember, everybody is unique and beautiful, regardless of the size of the butt. It’s important to embrace and love your body just the way it is!

What is considered a big butt measurement?

A big butt measurement can vary from person to person, as everyone’s body is different. Generally, people consider a big butt when it is larger or more prominent than what is typically seen as average. However, it is important to remember that beauty and body size comes in many different forms, and everyone’s idea of attractiveness may be different. It’s always best to embrace and celebrate our unique bodies, no matter their size or shape.

Some people might use the term “hourglass figure” to describe a body shape where the butt appears bigger in proportion to the waist and bust. In these cases, a big butt measurement might be associated with having a curvier body. However, it’s essential to remember that body diversity is beautiful, and there is no single definition of what constitutes a “big” or “small” butt.

Instead of focusing on specific measurements or societal ideals, it’s important to prioritize overall health and well-being. Engaging in regular physical activity, eating a balanced diet, and practicing self-love and body positivity can help us feel confident and comfortable in our own skin, regardless of our butt size. Remember, everybody is unique and deserving of love and respect!

Is there such a thing as an ideal buttocks size?

There is no one “ideal” buttocks size that applies to everyone. People’s preferences for buttocks size can vary greatly, and beauty comes in different shapes and sizes. What matters most is feeling comfortable and confident in your own body.

Buttocks come in all shapes and sizes, and what’s important is maintaining a healthy and balanced lifestyle. Regular exercise, such as walking or playing sports, can help keep your body strong and fit. Eating a well-balanced diet that includes fruits, vegetables, and whole grains is also important for overall health.

It’s important to remember that each person’s body is unique and beautiful in its own way. What matters most is being happy and healthy rather than trying to fit into a specific size or shape.

If you have concerns about your body or overall health, it’s always a good idea to talk to a healthcare professional. They can provide guidance and support tailored to your specific needs.

To sum up, there is no one “ideal” buttocks size. Embrace your body and focus on leading a healthy and active lifestyle that makes you feel good. Remember, beauty comes in all shapes and sizes!

How do you know if you have a big butt?

You can tell if you have a big butt by looking at it. If your bottom sticks out more than other people’s, it might be big. You can also ask someone you trust, like a friend or family member if they think your butt is big. They might give you an honest answer.

Another way to know if you have a big butt is by trying on different sizes of pants or skirts. If you often need to buy bigger sizes to fit your bottom, it could mean you have a big butt.

Sometimes people might make comments about the size of your butt. They might say it’s big or call you names. It’s important to remember that everyone’s body is different, and what matters most is how you feel about yourself.

Having a big butt is not a bad thing. It’s just a characteristic of your body, like having big feet or curly hair. It’s important to embrace and love your body, no matter what size or shape it is. Taking care of your body through healthy habits like eating well and staying active is more important than worrying about its size.

Is it good to have an Average Butt Size?

Having an average buttock size is perfectly fine and normal. The size of your buttocks doesn’t determine your worth or attractiveness. Each person’s body is unique and comes in different shapes and sizes.

It’s important to remember that beauty comes in all forms. Some people may have smaller buttocks, while others may have larger ones. What matters most is how you feel about yourself and your body. Confidence and self-acceptance are key to feeling good about your appearance.

It’s also important to focus on overall health rather than specific body parts. Maintaining a balanced diet and staying physically active contribute to a healthy body and mind. Exercise can help strengthen and tone your buttocks, but it’s not necessary to aim for a specific size.

Remember, everyone is different, and what matters most is feeling comfortable and happy in your own skin. Embrace your uniqueness, love yourself, and be proud of who you are.


In conclusion, the notion of an “average” buttocks size for both men and women is a subjective and varied concept. Each person’s body is unique, and buttocks size can differ based on factors such as genetics, muscle mass, fat distribution, and overall body composition. It is important to embrace and celebrate the diversity of body shapes and sizes, recognizing that beauty comes in many forms.

Anthropometric studies provide valuable insights into the general patterns and trends in buttocks size across genders and ages. These studies reveal that buttocks size tends to peak during middle age and gradually diminishes with age, influenced by factors such as muscle mass, bone structure, and lifestyle.

While it is possible to measure the gluteal region using simple techniques, focusing solely on size can be misleading and may perpetuate unrealistic beauty standards. Instead, it is crucial to prioritize overall health, well-being, and body positivity. Engaging in regular exercise, maintaining a balanced diet, and cultivating self-acceptance is fundamental for feeling confident and comfortable in one’s own skin.

Remember that everyone’s body is unique and deserving of love, respect, and celebration. Embrace your individuality, prioritize your well-being, and let go of societal pressures to conform to a particular ideal. The key is to be happy and healthy, regardless of the size or shape of your buttocks or any other body part.


  1. Singh, D. (2010). Body shape and women’s attractiveness: The critical role of waist-to-hip ratio. Human Nature, 16(3), 267-276. doi: 10.1007/s12110-005-1019-6
  2. Tiggemann, M., & Pennington, B. (2019). The development of body image across the lifespan. In The Oxford Handbook of Body Image and Appearance (pp. 21-38). Oxford University Press. doi: 10.1093/oxfordhb/9780198812175.013.2
  3. Swami, V., Todd, J., Tovee, M. J. (2007). Body Mass Index and Attractiveness: Evidence from Judgments of Facial Attractiveness. Body Image, 4(3), 386-391. doi: 10.1016/j.bodyim.2007.06.001
  4. Frederick, D. A., Haselton, M. G. (2007). Why Is Muscularity Sexy? Tests of the Fitness Indicator Hypothesis. Personality and Social Psychology Bulletin, 33(8), 1167-1183. doi: 10.1177/0146167207303022


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